Mindful Moments is starting a monthly practice session open to all who are interested in practicing mindfulness in a group, whether or not you have any experience in mindfulness.
Each session will be led by Erin or a guest mindfulness practitioner / teacher, and will focus on different mindfulness practices or themes. Each practice session will last 30 - 45 minutes, after which you may wish to have a chat with Erin about mindfulness or mingle with one another.
Date: Thursday 16 February 2017
Time: 7 PM - 8 PM
Venue: 190 Clemenceau Ave, Singapore Shopping Centre #04-10, Meeting Room 4, S(239924)
Fee: Free Entrance
Other Details: Chairs will be provided. You may also wish to sit on the floor (carpeted).
Simply email Erin at firstname.lastname@example.org to indicate the date you're joining!
About The Author
MiMo founder Erin Lee is a Mindfulness Coach and MBSR Teacher at Mindful Moments, and advocate of mindfulness as the way of life. She conducts the classic 8-Week MBSR Program, as well as the 8-Week MBSR Workplace Program.
Are you a mindfulness practitioner and have meaningful experiences or thoughts about mindfulness that you'd like to share? You can contribute an article on the MiMo blog! Please contact Erin to find out more.