Mindful Moments Singapore
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WHAT'S MINDFULLY HAPPENING

The Big Sit x GUOCO Tower
Join us at Guoco Tower in Singapore's CBD, and get inspired on making intentional use of public spaces for practicing mindfulness and fostering good mental health.
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Next Session: Saturday 18 March 2023, 6 PM
The Big Sit Singapore
The Big Sit x Gardens By The Bay
In collaboration with Singapore's iconic Gardens By The Bay, The Big Sit will be held at Active Gardens, near Bayfront MRT. 
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Next session TBC
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Practice Mindfulness in a Community
Take A Pause - free online live practice sessions for everyone, whether or not you have mindfulness experience.

​Sundays 9:00 PM Singapore Time on Insight Timer Live
Take A Pause Free Mindfulness Practice at Mindful Moments Singapore
This program will forever change the way  you live
The classic 8-week research-proven mindfulness program.

Next program: July - Aug 2023
Mindfulness-Based Stress Reduction Program Mindful Moments
Get All Your Questions About Mindfulness Answered
The MBSR Preview - an informative crash course on what is taught in the 8-Week Mindfulness-Based Stress Reduction (MBSR) Program
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Next session: TBC
MBSR Preview Mindful Moments

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  • Home
  • About
    • About Erin
    • About Mindfulness
  • Coaching
  • Corporate
  • MBSR
    • MBSR Program
    • MBSR Preview
    • Register for MBSR
    • What Participants Say
    • Private MBSR Group
  • Community
    • Take A Pause
    • The Big Sit
  • nian