Join us at Guoco Tower Urban Park, Level 1, and get inspired on making intentional use of public spaces for practicing mindfulness and fostering good mental health. The next Sit - Sunday 12 September
In collaboration with By The Bay, a community comprising tenants and friends of Marina Bay Financial Centre and One Raffles Quay, The Big Sit will be held at One Raffles Quay (The Open Plaza) every last Thursday evening of each month.
Next event: Thu 30 Sep 2021, 6 pm SGT
Next event: Thu 30 Sep 2021, 6 pm SGT
The MBSR Preview - an informative crash course on what is taught in the 8-Week Mindfulness-Based Stress Reduction (MBSR) Program
Next session on Sat 11 Sep 2021, 3:30 pm - 5:00 pm
Next session on Sat 11 Sep 2021, 3:30 pm - 5:00 pm
Registration open for Oct 2021 Program!
Take A Pause - free online live practice sessions for everyone, whether or not you have mindfulness experience.
Sundays 9:00 PM Singapore Time
Sundays 9:00 PM Singapore Time
