Bringing Mindfulness into the Workplace
Erin, Mindfulness Coach and Certified MBSR Teacher at Mindful Moments, conducts mindfulness talks, workshops, and training that are both informative and experiential to organizations across different sectors. Organizations trained by Erin include:
If you are interested in bringing mindfulness into your workplace or organization, please contact Erin at erin@mindfulmoments.sg for a discussion to find out how you can customize a program for you and your colleagues.
- Dow Jones Singapore
- ITE College West
- National University of Singapore UTown
- KK Hospital
- Attorney-General's Chambers
- Economic Development Board
- Clarins
- Agency for Care Effectiveness (Ministry of Health)
- Hilton Singapore
- Duke-NUS Medical School
- Ministry of Communications and Information
- Autodesk
- M&G Real Estate
- HAN Culture & Education Group
- Total Oil & Gas
- Chinese Development Assistance Council (CDAC)
- Wonkwang University (South Korea).
- British Chamber of Commerce Singapore
If you are interested in bringing mindfulness into your workplace or organization, please contact Erin at erin@mindfulmoments.sg for a discussion to find out how you can customize a program for you and your colleagues.
What Participants Have Said After the Training:
"I think the course was a great intro to the concept and practice of mindfulness. I felt it fulfilled my expectations. Erin is a confident speaker and has a very calming voice suitable for this purpose (other colleagues also agreed with this!) She was very confident in her coaching (exercises) and delivery (lecture). Altogether, I think Erin is a great mindfulness coach. Would highly recommend her... "
"The session was designed for experiential learning which I found to be very effective in my learning."
"Sessions were well-structured and provided a variety of techniques with each session building on the next."
"I enjoyed the lesson. Trainer was good and the exercises displayed the practice of mindfulness well.'
"Useful not only for work, but also applicable to personal life."
"It has taught me to be more aware about myself and my surroundings. The exercises seemed manageable for a start."
"It makes me understand better the concept of mindfulness and a few activities which I could practice in my daily life. It makes me think I should slow my pace at times and learn to take time to appreciate the things, food or people around me too."
"Well structured, with practical examples; useful teaching aids and tools for a company."
"I find this session very peaceful as the trainer goes through the simple activities to let us experience our body movements slowly and feelings towards the movements. I really enjoyed as I find calmness and have "me-time" too."
"The training reminded me to pause, take better control of my emotions, and be present."
"It gave me a clearer understanding of mindfulness and practical ways to practice it."
"The overall experience was refreshing and provided a different insight to how we currently are/ are not consciously aware of what our body is telling us."
