Take A Pause with Mindful Moments

Take A Pause & Join Us @ Thursday 23 March 2017, 7 PM

24/2/2017

Our next free mindfulness practice session is scheduled in March!

Date: Thursday 23 March 2017
Time: 7 PM - 8 PM
Venue: 190 Clemenceau Ave, Singapore Shopping Centre #04-10, Meeting Room 4, S(239924)
Fee: Free Entrance
Other Details: Chairs will be provided. You may also wish to sit on the floor (carpeted).

Simply email Erin at erin@mindfulmoments.sg to indicate the date you're joining!

Email to join

Mindful Moments is hosting a monthly practice session open to all who are interested in practicing mindfulness in a group, whether or not you have any experience in mindfulness.

Each session will be led by Erin or a guest mindfulness practitioner / teacher, and will focus on different mindfulness practices or themes. Each practice session will last 30 - 45 minutes, after which you may wish to have a chat with Erin about mindfulness or mingle with one another.

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About The Author

MiMo founder Erin Lee is a Mindfulness Coach and MBSR Teacher at Mindful Moments, and advocate of mindfulness as the way of life. She conducts the classic 8-Week MBSR Program, as well as the 8-Week MBSR Workplace Program. Erin also lectures at a local polytechnic.

Erin is currently pursuing a Masters of Science in Studies in Mindfulness at University of Aberdeen, Scotland, UK. She is a Certified MBSR Teacher as acknowledged by the Mindfulness-Based Professional Training Institute (MBPTI) of the University of California San Diego (UCSD) Center for Mindfulness to conduct and deliver the classic Mindfulness-Based Stress Reduction (MBSR) Program.

In her free time, Erin loves to write and regularly contributes as a vocalist for the recording of Buddhist music.

Contribute

Are you a mindfulness practitioner and have meaningful experiences or thoughts about mindfulness that you'd like to share? You can contribute an article on the MiMo blog! Please contact Erin to find out more.