Just The Way It Is

27/9/2015

"There was once I stopped reaching for the sky
With mindfulness I stood and watched
Then the clouds parted
And I saw the sky
The way it is."
- Erin Lee

#nonstriving #justobserve #settling

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About The Author

MiMo founder Erin Lee is a Mindfulness Coach and MBSR Teacher at Mindful Moments, and advocate of mindfulness as the way of life. She conducts the classic 8-Week MBSR Program, as well as the 8-Week MBSR Workplace Program. Erin also lectures at a local polytechnic.

Erin is currently pursuing a Masters of Science in Studies in Mindfulness at University of Aberdeen, Scotland, UK. She is a Certified MBSR Teacher as acknowledged by the Mindfulness-Based Professional Training Institute (MBPTI) of the University of California San Diego (UCSD) Center for Mindfulness to conduct and deliver the classic Mindfulness-Based Stress Reduction (MBSR) Program.

In her free time, Erin loves to write and regularly contributes as a vocalist for the recording of Buddhist music.

Contribute

Are you a mindfulness practitioner and have meaningful experiences or thoughts about mindfulness that you'd like to share? You can contribute an article on the MiMo blog! Please contact Erin to find out more.