「知道这一刻不会再来,我们会选择如何迎接它?当我们真正体会到当下的独一无二,便不再等待更好的时机去修习、去生活。」
Erin Lee — Take A Pause
即将举办的静修营
好好暂停,静歇更深。
开放报名
The Wholehearted Woman Retreat
1–5 October 2026Siem Reap, Cambodia
Held near the ancient temples of Angkor, women gather to step out of the many roles we carry and return to the gentle strength of the spirited woman within. Over five days we explore emotional clarity, self-compassion, and the practice of wholehearted living.
了解这场静修营开放报名
Power & Pause Retreat
8–12 October 2026Ubud, Bali
Pause. Gain Clarity. Power Ahead. A high-touch program supported by structured processes, guided practices, and reflective assignments for those navigating a transition in life or work.
了解这场静修营公开课程
开放报名课程。
Erin 定期与新加坡的专业培训机构合办课程 — 包括 Aventis Learning Group、Centre for Behavioural Sciences 与 CCISG。欢迎报名即将开课的正念、MBSR 与职场身心健康课程。
查看课程与合办机构电子报
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