Mindful Moments Singapore
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Take A Pause Online with Mindful Moments
​(Free Community Practice)

Take A Pause with Mindful Moments - Free Community Practice in Singapore

Mindful Moments is hosting a regular online practice session open to all who are interested in practicing mindfulness in a group, whether or not you have any experience in mindfulness.

​Each session will be led by Mindfulness Coach Erin or a guest mindfulness practitioner / teacher, and will focus on various mindfulness practices or themes. Each practice session will last 20-30 minutes, after which you may wish to have a short chat with Erin about mindfulness or connect with one another. 
​

Upcoming Take A Pause Online Sessions

Every Sunday at 9:00 PM Singapore Time on Insight Timer Live.
​
Please register to receive Insight Timer link.
Register for Take A Pause
Visit Insight Timer Live
Download Insight Timer on App Store
Download Insight Timer on Google Play

Connect with us, because we would love to practice mindfulness with you. 

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  • Home
  • About
    • About Erin
    • About Mindfulness
  • Coaching
  • Corporate
  • MBSR
    • MBSR Program
    • MBSR Preview
    • Register for MBSR
    • What Participants Say
    • Private MBSR Group
  • Community
    • Take A Pause
    • The Big Sit
  • nian