Take A Pause with Mindful Moments

Mindful Moments is hosting a monthly practice session open to all who are interested in practicing mindfulness in a group, whether or not you have any experience in mindfulness.

​Each session will be led by Erin or a guest mindfulness practitioner / teacher, and will focus on different mindfulness practices or themes. Each practice session will last 30 - 45 minutes, after which you may wish to have a chat with Erin about mindfulness or mingle with one another. ​

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Upcoming Take A Pause Session

​DATE: 20 July 2018 (Friday)
​​TIME: 7 PM - 8 PM
VENUE: 190 Clemenceau Ave, #04-10, Singapore Shopping Centre, S239924
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FACILITATOR: Erin Lee, Mindfulness Coach, Certified MBSR Teacher

TOPIC: End-Of-Week Rejuvenation