Take A Pause Online with Mindful Moments
​(Free Community Practice)


Mindful Moments is hosting a biweekly online practice session open to all who are interested in practicing mindfulness in a group, whether or not you have any experience in mindfulness.

​Each session will be led by Mindfulness Coach Erin or a guest mindfulness practitioner / teacher, and will focus on various mindfulness practices or themes. Each practice session will last 20-30 minutes, after which you may wish to have a short chat with Erin about mindfulness or connect with one another. ​

Upcoming Take A Pause Online Sessions

April 2020 sessions:
Sunday 5 April 2020, 9:00 pm - 9:30 pm SGT
Sunday 19 April 2020, 9:00 pm - 9:30 pm SGT

May 2020 sessions:
Sunday 3 May 2020, 9:00 pm - 9:30 pm SGT
Sunday 17 May 2020, 9:00 pm - 9:30 pm SGT

Join Zoom Meeting: https://zoom.us/j/2738079500
Meeting ID: 273 807 9500
(Please sign up below to receive password for joining the meeting room)

    Sign Up for Take A Pause
    (For a meeting invitation to be sent to you before each session starts)

Connect with us, because we would love to practice mindfulness with you. 

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Copyright © Light On Life (SP) 2019