[Sold Out] Take A Pause: Waking Up To A Life Of Clarity (First Print Edition)
SKU:
TAPBK1STP
SGD 25.00
SGD 25.00
per item
Take A Pause is an invitation to step out of the relentless cycle of doing and into the quiet richness of being. Drawing from the author Erin Lee's own journey and years of mindfulness practice, this soulful guide helps you reclaim your attention, reconnect with what truly matters, and live with greater clarity and ease.
- Each chapter weaves together personal insight, honest reflection, and simple, practical tools to help you:Break free from autopilot
- Notice and shift unhelpful mental habits
- Cultivate emotional resilience
- Experience a more conscious, nourishing life
Whether you're new to mindfulness or returning to it with fresh eyes, Take A Pause offers a compassionate path forward -- rooted in stillness, wisdom, and the deep knowing that small moments of awareness can change everything.
Product Details:
- Author: Erin Lee
- Language: English
- Format: Paperback
- Length: 168 pages
- Dimensions: 216 mm (L) x 138 mm (W) x 14 mm (H)
- ISBN: 978-981-94-4189-1
- First Print Edition