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A five-day mindfulness retreat into quiet wisdom and the light within. Facilitated by Erin Lee, Mindfulness Coach and Author of Take A Pause. THE WHOLEHEARTED WOMAN The wholehearted woman isn’t defined by perfection, achievement, or constant positivity. She lives with a sense of alignment and integrity. Inwardly grounded, she allows herself to be fully human, trusts the unfolding of life, and chooses to meet each moment with presence and openness. This retreat invites women to step out of the many roles we carry – professional, partner, mother, daughter, leader – and return to the gentle strength of the spirited woman within. Held near the ancient temples of Angkor, we gather in a place shaped by time, resilience, and wisdom. Surrounded by stone weathered by centuries, we reflect on what within ourselves is equally strong and steady. Over five days, we explore emotional clarity, self-compassion, and the practice of wholehearted living. This retreat is about remembering who you already are and trusting your innate capacity for healing, growth, and renewal. WHO IS THIS RETREAT FOR? Whether you are a new to mindfulness or a seasoned practitioner, you will find this five-day retreat supportive if:
THE JOURNEY DAY 1: Softening into Mindful Presence
We begin the retreat by slowing down enough to truly arrive, easing out of performance mode and into embodied presence. DAY 2: Listening to the Voice of Wisdom When outer noise softens, the inner landscape follows, allowing something subtler within to be felt and heard. DAY 3: Making Space for Clarity Clarity rarely comes from pressure or force – it emerges when space is created and patience is practiced. DAY 4: Reclaiming our Strength With clarity comes a grounded strength that arises from alignment rather than over-striving. DAY 5: Carrying the Light Home The final day turns toward integration, as we reflect on what has shifted, what feels clearer, and what needs protection as we return to daily life.
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'The retreat helped me to reconnect with myself and find a sense of calm. I especially appreciated Erin who was a supportive and knowledgeable instructor. She created a safe space for personal growth and reflection. I left feeling refreshed, energized, and with a renewed sense of purpose. I highly recommend this retreat to anyone seeking a transformative experience.' |
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