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A five-day mindfulness retreat into quiet wisdom and the light within. Facilitated by Erin Lee, Mindfulness Coach and Author of Take A Pause.  THE WHOLEHEARTED WOMAN The wholehearted woman isn’t defined by perfection, achievement, or constant positivity. She lives with a sense of alignment and integrity. Inwardly grounded, she allows herself to be fully human, trusts the unfolding of life, and chooses to meet each moment with presence and openness. This retreat invites women to step out of the many roles we carry – professional, partner, mother, daughter, leader – and return to the gentle strength of the spirited woman within. Held near the ancient temples of Angkor, we gather in a place shaped by time, resilience, and wisdom. Surrounded by stone weathered by centuries, we reflect on what within ourselves is equally strong and steady. Over five days, we explore emotional clarity, self-compassion, and the practice of wholehearted living. This retreat is about remembering who you already are and trusting your innate capacity for healing, growth, and renewal. WHO IS THIS RETREAT FOR? Whether you are a new to mindfulness or a seasoned practitioner, you will find this five-day retreat supportive if:
THE JOURNEY DAY 1: Softening into Mindful Presence
We begin the retreat by slowing down enough to truly arrive, easing out of performance mode and into embodied presence. DAY 2: Listening to the Voice of Wisdom When outer noise softens, the inner landscape follows, allowing something subtler within to be felt and heard. DAY 3: Making Space for Clarity Clarity rarely comes from pressure or force – it emerges when space is created and patience is practiced. DAY 4: Reclaiming our Strength With clarity comes a grounded strength that arises from alignment rather than over-striving. DAY 5: Carrying the Light Home The final day turns toward integration, as we reflect on what has shifted, what feels clearer, and what needs protection as we return to daily life.
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Erin created a space that let me slow down and reconnect with what matters. Her approach is practical and structured — I left with clear tools I use daily and a personal anchor word I carry forward. Erin cultivates a safe and inclusive space for all participants, meeting each person with compassion regardless of their background or state of mind. I had the privilege of being guided by Erin during my first-ever retreat, and what stood out most was her voice - its warm timbre, clarity, and precise articulation created a calm trustworthy space. Erin's gentle disposition has allowed me to feel safe and be able to open up quickly during the retreat. The program is well thought through and flexibility was exercised when needed to.    A spacious urban immersion to unwind the mind, soothe the body, and nourish the heart. Step into this quiet pocket of pause, come home to yourself, and reconnect with what truly matters. WHEN: Sunday 29 March 2026, 3:00 pm - 5:30 pm WHERE: The Zall Bookstore, Wheelock Place, Orchard WHAT: Guided mindfulness meditation, reflective prompts and readings, meaningful conversations, tea & refreshments. SGD 80 / session Receive 10% off* every purchase of Take A Pause book at The Zall Bookstore *Limited to 1 copy per participant.  [Registration Closed] Light On Life: Spring Sensations Mindfulness Meditation Retreat - April 20262/12/2025  A 5-day mindfulness meditation retreat celebrating the spring season and exploring themes of renewal, growth, and aliveness for the body and mind. 2-6 April 2026 at award-winning retreat centre Being Sattvaa in Ubud, Bali led by Mindfulness Coach Erin Lee Limited spots available for a more personal learning experience Single occupancy: SGD 2,350 / person Double occupancy: SGD 1,700 / person Super Early Bird: SGD 200 off for sign-ups before 31 Jan 2026 Early Bird: SGD 100 off for sign-ups before 28 Feb 2026 Upon receiving an initial deposit payment, your spot in the retreat will be secured. We will follow up thereafter with more details on completing the registration.
Highlights from the LOL Autumn Awakenings Retreat at Being Sattvaa in Ubud, Bali over 21-25 September 2025.
A 5-day mindfulness meditation retreat celebrating the Autumn Equinox and exploring themes of harvest, transition, and resilience for the body and mind.
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'The retreat helped me to reconnect with myself and find a sense of calm. I especially appreciated Erin who was a supportive and knowledgeable instructor. She created a safe space for personal growth and reflection. I left feeling refreshed, energized, and with a renewed sense of purpose. I highly recommend this retreat to anyone seeking a transformative experience.' |
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