Mindful Moments Singapore
  • Home
  • About
    • About Erin
    • About Mindfulness
  • Programs
    • Stress Reduction >
      • MBSR Program
      • MBSR Preview
      • Register for MBSR
      • What Participants Say
      • Private MBSR Group
    • Children and Parents >
      • Parent and Child Programs
      • Register for parent and child program
  • Corporate
  • Practice
    • Take A Pause
  • The Big Sit
    • About The Big Sit
    • Calendar
  • Read
    • Blog
    • The Mindful People Series
  • Watch
  • Home
  • About
    • About Erin
    • About Mindfulness
  • Programs
    • Stress Reduction >
      • MBSR Program
      • MBSR Preview
      • Register for MBSR
      • What Participants Say
      • Private MBSR Group
    • Children and Parents >
      • Parent and Child Programs
      • Register for parent and child program
  • Corporate
  • Practice
    • Take A Pause
  • The Big Sit
    • About The Big Sit
    • Calendar
  • Read
    • Blog
    • The Mindful People Series
  • Watch

Mindfulness for Workplace Health and Employee Wellbeing

20/4/2020

0 Comments

 
Calling all who are passionate about workplace health and employee wellness - I made this short video to explain the role of mindfulness in building mental resilience and improving our individual and collective wellbeing. The ability to stay calm and present has become all the more important in times of change and uncertainty.
If you're keen on exploring an effective integration of mindfulness practice into your organization, please reach out to me. I'd love to start this conversation with you!

0 Comments



Leave a Reply.

    Archives

    May 2020
    April 2020
    March 2020
    February 2020
    July 2019

    Categories

    All
    Erin
    Guests
    Interview
    Podcast
    Program

    RSS Feed

Connect with us, because we would love to practice mindfulness with you. 

Quick Links:
MBSR
About
Mindful Moments
Practice
FAQ
Light On Erin
Corporate
Contact
Testimonials
Blog
Videos
Mindful People Series
Find Us On:
Facebook
Twitter
Instagram
Youtube
Meetup.com
Peatix
Erin's LinkedIn
Erin's FB Page

Copyright © Light On Life (SP) 2019