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8 Things You Need to Know About MBSR

7/5/2020

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Here are 8 things you need to know about MBSR - the classic 8-week mindfulness training program that has the potential to forever change the way you live.

And of course if you’d like to go deeper into understanding the MBSR approach and what you will be experiencing in the program, please join me at the online MBSR Webinar.
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  • Home
  • About
    • About Erin
    • About Mindfulness
  • Coaching
  • Corporate
  • MBSR
    • MBSR Program
    • MBSR Preview
    • Register for MBSR
    • What Participants Say
    • Private MBSR Group
  • Community
    • Take A Pause
    • The Big Sit
  • nian